Health benefits of drinking coffee!

Health Benefits of Drinking Coffee

Coffee Health Benefits

Health Benefits of Drinking Coffee
Health Benefits of Drinking Coffee

Several years of research has allowed scientists to discover the amazing health benefits of drinking coffee. Even a few years ago, we read about the dangers of coffee, while now the researchers keep finding the evidence of coffee’s properties that were previously unknown.

Coffee Gives You Energy

For many, it is the main reason why they drink coffee – to restore energy in the morning after a long night of work. Consequently it works, all because of caffeine. However, caffeine also improves other aspects of our brain function, including mood, reaction, vigilance, and memory. So, not only can you feel energized after a cup of coffee, you’ll feel happier and remember things better.

Caffeine Improves Performance and Helps You Burn Fat

There is no need for expensive fat burners full of artificial ingredients when you can simply drink coffee. You can experience the benefits without harming your body. Coffee boosts metabolism and aids in fat burning, so it is a good idea to drink a cup before going to the gym. Moreover, because of breaking down body fat, caffeine turns it into fuel and improves your physical performance. Therefore your regular exercises at the gym can be more intense and beneficial.

Coffee Is Packed with Antioxidants and Nutrients

Though nutritional content of coffee is not the same as that of coffee beans. Brewed coffee retains many essential nutrients. These include Vitamins B2, B3, and B5, potassium and manganese. Coffee is also a great source of antioxidant flavanols and other antioxidants. For people living in the US, coffee may be the biggest source of antioxidants. Consequently due to lower consumption of fruits and vegetables.

Coffee May Offer Protection from Chronic Diseases

According to studies, drinking coffee every day can lower the risk of developing type II diabetes and Parkinson’s disease. Also coffee offers protection from dementia and Alzheimer’s. Prevention in these cases is crucial, since there is no cure for these chronic conditions. Offering protection for your body and mind is among other health benefits of drinking coffee.

Coffee Can Protect You from Cancer and Stroke

Liver and colorectal cancer are the third and the fourth leading causes of cancer deaths in the world.  Researchers have found out that coffee can offer protection from both of them. Studies show reduced risk of liver cancer in regular coffee drinkers. Also a reduced risk of colorectal cancer in those drinking 4-5 cups of coffee every day. Caffeine can also offer protection from stroke, and not cause it, as was thought years ago. In fact, the studies have demonstrated lower risk of heart disease and stroke in people consuming coffee regularly.

Coffee Promotes Longevity

Based on the studies showing that coffee offers disease protection. It is no surprise that promoting longevity is one of the health benefits of drinking coffee. Large studies conducted over several years found lower risks of death in both men and women. Especially in those suffering from diabetes.

Packed with antioxidants, caffeine gives you energy and fuels your exercises. Also it protects you from serious diseases and overall helps you live a longer life. If you would like to start enjoying the health benefits of drinking coffee, you’ll find the best Kona Coffee shipped fresh from Kona, Hawaii in the Kona Coffee Store – https://store.konacoffee.com.

 

The History of Hawaiian Coffee and Kona Coffee

100% Pure Kona Coffee label

The History of the World’s Best Coffee: Hawaiian Coffee

Hawaiian coffee has a rich history of coffee production, though it is a relative newcomer to the coffee industry. Mark Twain said  Kona coffee has a richer flavor than any other.

Samuel Reverend Ruggles introduced it in 1828 from arabica cuttings he brought from Brazil.  Coffee grows very efficiently in Kona on both large and small plantations.
Continue reading “The History of Hawaiian Coffee and Kona Coffee”

Kona Coffee Blends — Know What You’re Drinking

Fresh brewed Kona Coffee in the cup with fresh roasted beans

Pure Kona Coffee beats a Kona blend every time!

For the best coffee drinking experience, drink 100% Pure Kona Coffee – not a blend of Kona beans and beans from other origins. There’s no mistaking pure Kona coffee. For coffee drinkers, there is nothing like pure Kona coffee, but consumers should know about the different Kona coffee blends.

The difference is in the taste – buyer beware of Kona Coffee blends!

100% Pure Kona Coffee label
Be Sure it is 100% Kona.

Continue reading “Kona Coffee Blends — Know What You’re Drinking”

What is the meaning of the name Kona?

Coffee Grinder

The Meaning of the Name Kona

The word Kona exists in many languages across the world. Additionally, the translations from different languages vary. Also translations from Hawaiian are different depending on the source. By combining several translations from Hawaiian, we can relate the meaning of the name Kona to Kona Coffee.

Kona Winds

Definition:  southwesterly winter wind in Hawaii, often strong and bringing rain. Trade winds are the typical winds in Hawaii. Trade winds are the prevailing pattern of easterly surface winds usually blowing in Hawaii. When the wind changes and becomes southwesterly,  these are known as the “Kona Winds”. 

Kona District

Kailua Kona. Ships visiting and
Kailua-Kona: Visiting ships, Kailua Bay and Kailua Pier.

Kona is the name of the sunny district on Hawaii Island, with its largest town Kailua-Kona. Kailua-Kona, Hawaii derives from the meaning of Kailua. Kailua means “two seas”. Kailua Bay is where two currents meet. Furthermore one of the translations of the word Kona has given the name to this district. It signifies “dry side of the island” or “leeward”. The district takes up an expansive area of the island. It stretches from Manuka Park (Kau) to the south of Anaehoomalu Bay (Waikoloa Beach Resort).

Kona’s district has rich history. You can join walking tours to observe its landmarks. One of the historical events you might know about Kona includes the final years spent by King Kamehameha in Kailua-Kona. In addition, many know about the arrival and eventually death of Captain James Cook in Kealakekua Bay. There are also two large national historic parks, Honaunau and Kaloko-Honokohau. There you can explore the beautiful nature and historic landmarks of the district.

 

Kona Coffee

Coffee GrinderKona Coffee is the gem of Kona District and ordinarily it received its name. This type of coffee has a great advantage over other types of coffee you can find across the world. Its advantages come from the unique location and environment, especially rich volcanic soil of Mauna Loa and Hualalai Mountains.

To learn more about the past and the present of Kona Coffee, you can read about coffee farming in Kona District, Hawaii. Moreover, you can view the images of Kona Coffee trees, flowers (“Kona Snow”) and cherries.

Kona Fun – Baby Names

The name Kona is used as a baby name for both girls and boys in Hawaii. One of the translations of the word signifies “lady”. This makes it a beautiful name for a baby girl. Moreover, the name also means “origin, popularity, and the world rule”. This translation makes it an attractive name for baby boys, too. Ordinarily, Kona seems to be a popular name for Hawaiian children.

Meanings Combined in Kona Coffee

Kona Snow - Kona Coffee blossoms as it pertains to the meaning of the name Kona
Kona Coffee blossoms aka “Kona Snow”

Kona Coffee Flowers – “Kona Snow”You may ask, “How can I relate these meanings to kona coffee?” Let’s start with the beginning. Kona coffee received its name after the district where farmers are growing it, located on the “dry side” of the Big Island of Hawaii. But, how is Kona coffee “a lady”? Take a look at the beautiful coffee flowers called “Kona Snow”. They look very gentle and fragile, so Kona Coffee blooms very lady-like. In addition, Kona Coffee’s popularity is growing and it might very well be called the best coffee in the world because of its environmental and processing advantages over many other types of coffee. All things considered, Kona Coffee means a lot of good things, and you shouldn’t wait to order your 100% pure Kona Coffee, especially with FREE shipping options!